Toxic Work, Healthy You: Mastering Mental & Emotional Wellness in Challenging Environments
You’re not imagining it. The burnout. The anxiety. The exhaustion that comes from trying to hold it all together in a workplace that doesn’t support your well-being—it’s real.
And it’s not your fault.
Toxic Work, Healthy You is a self-paced wellness course for professionals who are tired of tolerating dysfunction and are ready to reclaim their energy, boundaries, and voice. Whether you're staying, leaving, or figuring it out in real time—this course gives you the tools to navigate stress, speak your truth, and put your health, happiness, and wellness first.
✅ What’s Included in Your Purchase:
When you purchase Toxic Work, Healthy You, you’ll receive:
📩📘 The Course Companion PDF Workbook chock full of 10 chapters (each with a guided audio message from Michelle), reflection tools, stress strategies, journaling prompts, and more!
These resources are designed to help you reclaim your well-being, reduce burnout, and navigate toxic work environments with clarity and care.
You’re not imagining it. The burnout. The anxiety. The exhaustion that comes from trying to hold it all together in a workplace that doesn’t support your well-being—it’s real.
And it’s not your fault.
Toxic Work, Healthy You is a self-paced wellness course for professionals who are tired of tolerating dysfunction and are ready to reclaim their energy, boundaries, and voice. Whether you're staying, leaving, or figuring it out in real time—this course gives you the tools to navigate stress, speak your truth, and put your health, happiness, and wellness first.
✅ What’s Included in Your Purchase:
When you purchase Toxic Work, Healthy You, you’ll receive:
📩📘 The Course Companion PDF Workbook chock full of 10 chapters (each with a guided audio message from Michelle), reflection tools, stress strategies, journaling prompts, and more!
These resources are designed to help you reclaim your well-being, reduce burnout, and navigate toxic work environments with clarity and care.
You’re not imagining it. The burnout. The anxiety. The exhaustion that comes from trying to hold it all together in a workplace that doesn’t support your well-being—it’s real.
And it’s not your fault.
Toxic Work, Healthy You is a self-paced wellness course for professionals who are tired of tolerating dysfunction and are ready to reclaim their energy, boundaries, and voice. Whether you're staying, leaving, or figuring it out in real time—this course gives you the tools to navigate stress, speak your truth, and put your health, happiness, and wellness first.
✅ What’s Included in Your Purchase:
When you purchase Toxic Work, Healthy You, you’ll receive:
📩📘 The Course Companion PDF Workbook chock full of 10 chapters (each with a guided audio message from Michelle), reflection tools, stress strategies, journaling prompts, and more!
These resources are designed to help you reclaim your well-being, reduce burnout, and navigate toxic work environments with clarity and care.