Mindful Self-Care

SXSW 2019: Mindful Self-Care as the Antidote to Burnout at Work

Authority Mag: 5 Things C-Suite Needs to Lead

The Workplace Doc® is In.
Speaking truth to the toll of toxic work—and how we begin to heal.

Michelle Courtney Berry is a global speaker, wellness strategist, and doctoral scholar whose work bridges research and real-life recovery from workplace stress and leadership dysfunction.

MICHELLE COURTNEY BERRY (she/her/hers).

Artist. Best-Selling Author. Speaker. Coach. Leader. Scholar. Humorist. Performer. Healer.

You belong here. ♡

Disclaimer:  Neither Michelle Courtney Berry (MCB) nor her team, staff, or associates are medical professionals, psychologists, or specialized healthcare professionals. As a health and wellness, business, and life coach, Michelle is not providing healthcare, medical, or nutritional therapy services or attempting to diagnose, treat, prevent, or cure any physical, mental, or emotional issue. The information provided on her products, materials, contracts, blog posts, speeches, articles, and website are for informational purposes only and are not intended to substitute professional medical advice, diagnoses, or treatment. Always seek advice from your physician or other qualified healthcare providers before undertaking a new health regimen. Do not disregard medical advice or delay seeking medical advice because of information you read or hear about from MCB. Do not start or stop any medications without speaking to your medical or mental health provider.  Please note that we cannot take any responsibility for the results of your actions, and any harm or damage you suffer as a result of the use, or non-use of the information available from MCB, her brands, website, products, or services. Please use judgment and conduct due diligence before taking any action or implementing any plan or practice suggested or recommended.  We don’t make any guarantees about the results of the information applied, shared, downloaded, read, or heard. We share educational and informational resources that are intended to help you succeed in decreasing stress, managing change, and navigating issues related to finding balance. You nevertheless need to know that your ultimate success or failure will be the result of your efforts, your particular situation, and innumerable other circumstances beyond MCB’s and her staff, team, and associates’ knowledge and control.

2025. A Michelle Courtney Berry brand. Powered by Courtney Consulting Enterprises, LLC.

SXSW 2019: Mindful Self-Care as the Antidote to Burnout at Work

Authority Mag: 5 Things C-Suite Needs to Lead

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The Workplace Doc® is In. Speaking truth to the toll of toxic work—and how we begin to heal.

You belong here. ♡

The Workplace Doc® is In.
Speaking truth to the toll of toxic work—and how we begin to heal.