Michelle’s Books
Part memoir, part guide, and all heart, this book explores how to stay grounded through life’s greatest challenges—from everyday stress to trauma, burnout, and rapid change.
Author and wellness expert Michelle Courtney Berry blends personal healing, client stories, and research-backed "stress hacks" to help readers build radical self-awareness and reclaim their well-being. With warmth and wit, she shares how to manage pandemic-era stress, interrupt burnout, navigate bias in healthcare, and lead with authenticity.
Whether you're overwhelmed at work, juggling family responsibilities, or recovering from trauma, this book offers mindful tools, healing prompts, and small shifts that lead to big transformation.
If you're ready to lead, live, and love from a place of calm—even in chaos—this book is your guide. GRAB A COPY TODAY!
